It's been a while but I am still here working at keeping my life together holistically; emotionally, spiritually, and physically. I wanted to share one of my refreshing smoothies I make for myself. What I like about this smoothie is it gives me an energy boost. It isn't very sweet, but you can always adjust it as you need. You can add more pineapples or sweetener. I hope you enjoy it!
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AuthorI am a wife, mother, Pastor and the owner of Tri-Production Publishing, Inc., just to name a few of my many hats I wear. But like many of you, I was so busy doing all these different roles that I forgot to take care of myself. I had to learn how to WIN with my healthy so that I could help others WIN their battles. Archives
January 2019
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