STRAWBERRY SMOOTHIE CREAM
I wanted something sweet. Instead of ice cream or a Smoothie King, I made my own.
Ingredients
2 cups of frozen strawberries
2 oz of lime juice (Real lime juice with no calories, add until you et the taste you want)
2 tbs agave
1 banana (frozen)
1 cup water
NOTE: if you use Stevia you don’t add any calories but it isn’t as sweet as if you use Agave. I wanted it sweet, so I used agave.
Options: you can add fresh ginger for a little extra kick.
365 cal with agave
245 cal with stevia
It’s refreshing and very tasty! And it’s enough to share (this made a little more than 24 oz). If you share, then cut the calories in 1/2. The calories I gave was for the entire 24 oz.
What makes this better than other smoothies is you would be surprised at the amount of sodium in those store ones. Try it and tell me how you like it.
I wanted something sweet. Instead of ice cream or a Smoothie King, I made my own.
Ingredients
2 cups of frozen strawberries
2 oz of lime juice (Real lime juice with no calories, add until you et the taste you want)
2 tbs agave
1 banana (frozen)
1 cup water
NOTE: if you use Stevia you don’t add any calories but it isn’t as sweet as if you use Agave. I wanted it sweet, so I used agave.
Options: you can add fresh ginger for a little extra kick.
365 cal with agave
245 cal with stevia
It’s refreshing and very tasty! And it’s enough to share (this made a little more than 24 oz). If you share, then cut the calories in 1/2. The calories I gave was for the entire 24 oz.
What makes this better than other smoothies is you would be surprised at the amount of sodium in those store ones. Try it and tell me how you like it.
